Body massage in Nepal

Massage is for relieving body stress and pain. The origins of massage goes back to more than 2000 B.C. Many civilizations such as China, India, Japan, Korea, Greece, and Mesopotamia practiced massage. There are various types of massages like Ashiatsu, Ayurvedic to Swedish and so on. some of the popular Body massage in Nepal:

You can find plenty of body massage centres in Nepal. Even 5-star hotels like Haayat, Dwarika’s offer massage services. Here are some of the popular massage centres in Kathmandu. These are not in any particular order.

Himalayan Spa

Himalaya Spa is a family run business. It is also recognized by Thamel Tourism Development Council. In their website, they mention that they are looking up to “rejuvenate & soothe your body, mind & soul” of their clients.

• Location: Amrit Marg, Kathmandu
• Massage Services: Thai / Ayurvedic / Trekker’s / Head & Shoulder / Four Hands
• Founded on: 2000
• Website: https://www.himalayanbodycare.com/
• Email: i[email protected]
• Call: 980-3037591
• Open: 8:00 AM – 10:00 PM

Namaste Spa

This spa is also located at Thamel. Namaste Spa’s stated aim is to provide “professional services for relief from mind and body stress.”

• Location: Thamel Dabali Marg, Kathmandu
• Massage Services: Body Scrub / Aromatherapy / Shirodhara
• Website: http://namastespanepal.com/
• Email: [email protected]
• Call: 01-4410296 / 9803379641 / 9851074688.
• Open Hours: All

Mount Heaven Spa

Like our other two spas, Mount Heaven Spa is also located in Thamel. They claim that they provide services from internationally certified therapists and technicians. Their aim is to help you get rid of stress.

• Location: Paryatan Marga, Thamel, Kathmandu
• Massage Services: Body Scrub / Shirodhara / Hydrotherapy / Sauna & Steam Bath/
• Website: https://www.mountheavenspa.com/
• Email: [email protected]
• Call: 01-4700693
• Open Hours: 11:00 AM to 8:30 PM

Ananda Spa & Natural Therapy Center

Another Spa & Natural Therapy Center that is based in Thamel. This spa provides holistic treatments that are based on yoga, Ayurveda, Naturopath and Chinese Medicine.

• Location: Hotel Family Home, Ashok Galli, Kathmandu
• Massage Services: Swedish / Deep Tissue / Thai / Hot Stone / Foot / Back
• Website: www.anandaspanepal.com
• Email: [email protected]
• Call: 01-4228951

Seeing Hands Clinic

This massage centre was established for social good. They employ visually impaired people for the service. In order to enable blind people provide quality massage services, they provide a special training course.

• Location: Jyatha Rd, Thamel; Maitrimarg Bakhundol, Lalitpur; Lakeside, Pokhara
• Massage Services: Foot / Swedish / Remedial
• Website: http://www.seeinghandsnepal.org/
• Email: [email protected]
• Call: Thamel, 1-4253513; Lalitpur Bakhudol, 1-5555425; Fubari Boudha Kathmandu, 01-4910780
• Open Hours: 8:00 AM to 9:00 PM