The Everest Base Camp is one of the most trekked destinations in Nepal. This trek takes you to the eastern mountain valley of Nepal, home to the highest summit of the world. This trip will usually last around 12 days. In this trip, you can experience the magnificent ecosystem of the Himalaya, the Sherpas and their culture, and astonishing landscapes.


Here we have highlighted few aspects of the Everest Base Camp trek and its itinerary.

Day 1: Fly to Lukla from Kathmandu and Trek to Phading(2652m/8699ft) (Walking Distance: 8 KM) Duration: 3 hours. Main attraction:
Lukla, Cheplung Village, Mount Khumbila,
Phakding, Kusum Kangaru mountain.

The Himalayan settlement of Namche Bazaar, an important sherpa village along the Everest Base Camp Trek in Nepal.

Day 2: Phakding to Namche Bazaar (3440m/11283ft) (Walking Distance: 10-12 KM) Duration: 6 hours Main attraction:
Jorsale and Monjo village, Namche Bazaar, Sagarmatha National Park 

Day 3: Acclimatization Day – Hike to Everest View Hotel (Walking Distance: 3-4 KM) Duration: 3-4 HoursMain attraction: Everest Photo Gallery, the Sherpa Culture Museum, Everest View hotel.

Day 4: Namche to Tengboche (3860m/12660ft) (Walking Distance: 10-11 KM) Duration: 5 Hours Main attraction: Dudh Koshi Valley,
Dudh Koshi, the Imja Khola Rivers,
Tengboche Monastery


Day 5: Tengboche to Dingboche (4410m/14464ft) (Walking Distance: 11-12 KM) Duration: 5 Hours Main attraction:
Dingboche, Lhotse, the Ama Dablam

Day 6: Acclimatization Day – Hike to Nagerjun and return (Walking Distance: 5-6 KM) Duration: 4-5 Hours Main attraction: Nagerjun, Lobuche East (6119m), Lobuche West (6145m), Kangtega (6685m), Taboche Peak (6367m), Thamserku (6608m), and the Ama Dablam (6856m) 

Day 7: Dingboche to Lobuche (4910m/16105ft) (Walking Distance.: 11-12 KM) Duration: 5 HoursMain attraction: Khumbutse, the Mahalangur Himal, Lingtren and the Pumori

Everest base camp

Day 8: Lobuche – Everest Base Camp (5364m/17594ft) – Gorekshep (Distance: 14-15 KM) 8 Hours Main attraction: Khumbu Glacier,
Khumbu Icefall, Khumbutse and Lingtren mountains.

Day 9: Gorakshep – Kala Pathar (5545m/18188ft) – Pheriche (4210m) (Distance: 13-14 KM) 7 Hours Main attraction: Mount Everest, Nuptse, Chagatse, Lhotse and the Pumori

Day 10: Pheriche to Namche (3440m/11283ft) (Walking Distance: 14-15 KM)Duration: 7 Hours

Lukla airport
Lukla airport

Day 11: Namche to Lukla (2800m/9184ft) (Walking Distance: 18-19 KM) Duration: 7 Hours Main attraction: Chortens, prayer flags, Mani-stone walls, and small Gompas, Dudh Koshi river

Day 12:  Lukla to Kathmandu

Everest base camp trek
Everest base camp trek

Have you been to Everest Base Camp? If you have, please share your trekking experience with us.


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