Do you have heartburn often? Heartburn is the burning and painful feeling in your chest or throat. You get heartburn when the stomach acid moves upwards to your esophagus (food pipe through which food gets into your stomach)
Prominent Cause
Helicobacter pylori(H.pylori) is a type of bacteria that affects your digestive tract. This bacteria is also a usual cause behind recurring heartburn and abdomen bloating. H.pylori infects more than 50% of people worldwide.
Helicopter pylori symptoms
The common symptoms of H.pylori infection are nausea, belching, vomiting, gastritis, and stomach pain.
The bacteria can cause ulcers in the lining of your stomach. Similarly, H.pylori can increase the chances of stomach cancer by six times.
Scientists are not sure how it passes from one human to others. However, scientists know that if someone lives with a person having an H.pylori infection, it spreads to them as well.
Treatment 1 – Honey
Unlike other infections, H. pylori infection can be easily treated with natural home treatments. A spoon of manuka honey before breakfast creates antibacterial effects inside your stomach.
However, no research has concluded that honey eradicates this bacteria on its own.
Treatment 2 – Cranberry juice & probiotics
Drinking cranberry juice fights H.pylori by creating anti-adhesive effects. Antibiotics can kill both good and bad bacteria in your stomach. Probiotics help to restore the good bacteria. Thus, probiotics help maintain the balance between good and bad gut bacteria.
Treatment 3- Green tea & olive oil
Green tea effectively kills the bacteria and prevents stomach inflammation.
Olive oil also has strong antibacterial abilities. Scientists agree that olive oil has effects on eight types of H.pylori.
Treatment 4 – Green veggies
The heartburn problem is not only caused by the acid inside your stomach. The natural acid in the food also leads to heartburn, so you need to pay attention to the food you take as well.
Green veggies such as celery, asparagus, broccoli, green beans, and cauliflower are low in natural acids.
Treatment 5 – Propolis
You can even try propolis which is very promising in the treatment of stomach disease. Propolis is a compound prepared by bees from the sap of needle-leaved trees or evergreens. The final propolis consists of beeswax and bees’ discharges.
Recap:
- Helicobacter pylori are the leading cause of heartburn. You can treat heartburn with:
- Honey
- Cranberry juice & probiotics
- Green tea & olive oil
- Green Veggies
- Propolis
