Do you have a dandruff problem? If you have, do not think you are alone. More than 50% of the total population on earth is affected by dandruff. Do you know about how to get rid of dandruff?
What Causes Dandruff?
Dandruff mainly causes due to dry scalp. Other possible reasons could be following medical conditions:
Eczema & Psoriasis – marked by patches of skin being rough and inflamed
Malassezia- a yeast-like fungus.
You must be disappointed by the fact that even after trying different hair treatments, dandruff strikes back again and again. Hair-Care products work only for a short period. This disappointment makes us think like dandruff is unstoppable.
But, is dandruff unstoppable? Isn’t there any complete solution for dandruff? Yes, there is. You can get rid of dandruff completely. Here, we reveal you the ways.
What is dandruff?
Dandruff is a dead skin cell of hair scalp. The process is natural. Your dead skin cells on your scalp flake off as dandruff. However, if this process speeds up, then you will get a dandruff problem.
1. Effective hair-brushing
Brushing swipes the dead skin cells from your scalp. If there are no dead skin cells, then there will be no dandruff. So, brush your hair daily to avoid dandruff.
2. No stress
You might not be aware that stress can lead to dandruff and hair-fall. So, control it. Do exercise or meditation to stay stress-free.
3. No excessive hair-products
You may use a lot of a hair care product to keep your hair beautiful. However, excessive hair products are not right for your hair. Opt only for a couple of natural hair products.
4. No processed foods
All the burgers, coke, and chips contribute to dandruff. So, cut them from your diet. Eat foods that are rich in antioxidants, vitamin B and minerals.
5. Know your skin
If you have dry skin, then you will have more dandruff. Oil your hair regularly to avoid dry scalp. Deep conditioners can also moisturize your scalp.
However, even oily skin can cause dandruff. The oil build-up in your scalp will eventually turn into dandruff. To avoid this, wash your hair regularly.
Recap: Pay attention to the following things to get rid of dandruff.
- Brush your hair regularly
- Remain stress-free
- Do not use hair products excessively
- Do not eat a lot of processed foods
- Know your scalp skin type and take proper care
We are sure that once you follow our advice, you will have control over your dandruff problem. Let us know what worked for you and what did not.
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