Do you practice meditation? If you meditate, how often? Do you have a routine? Do you Know Tips For Better Meditation?

Meditation can benefit you in your career, social connection, and private life. Many entrepreneurs, CEO’s and influential figures practice meditation.

If you haven’t started meditating yet, try it out. At first, you might feel uncomfortable which is normal. Just like everything else, you can learn meditation with practice and determination.

Here we are revealing useful tips for better meditation results. Make sure you follow them to make your meditation session enjoyable and effective.

How to meditate effectively?
Useful tips for better meditation results

1. Start small at first

If you beginner, limit your meditation session time up to 5-10 minutes. Make a gap if you don’t like doing it daily. Go for more once you start enjoying the session.

2. Commit yourself

Meditation is a self-exploration journey. So, the more you immerse yourself in it, the better you will get. Meditate in the morning and/or evening and during leisure time.

3. Experiment with different types of meditation

You can try different styles of meditation such as guided or mindfulness meditation.
Try different styles of meditation such as guided or mindfulness meditation.

You can try different styles of meditation such as guided or mindfulness meditation. Find out which suits you the best.

4. Choose the right meditation spot

Make sure the place you meditate is quiet and comfortable. Use the same place every time. Don’t shift.

5. Find your comfort

There are a lot of techniques out there but adopt something you find relaxing. Opt for meditation position(lotus or standing position) as per your convenience.

Follow these tips to uplift your meditation experience. Keep in mind to maintain correct posture and avoid distractions(turn off your phone). And, don’t be too serious. Just breathe….

Know your purpose of meditation
Know your purpose of meditating and move accordingly


  • In the early phase of practicing meditation, limit your meditation from 5 to 10 minutes.
  • Commit yourself.
  • Try different styles of meditation.
  • Set a meditation spot.
  • Comfort yourself.


5 Routine Tips For Better Meditation Results

At what time of the day do you usually meditate? Let us know in the comment.

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