Health & Fitness

Every 2 out of 100 people suffer from obsessive-compulsive disorder(OCD). Even a child suffers from OCD. This anxiety disorder is mentally disturbing and frightening which...

Do you wash your hands repetitively in fear of germs or count specific numbers impulsively and repeatedly? Are you obsessed with certain behaviors such...

What is your opinion towards meditation? You must have heard others saying meditation has a lot of benefits. But can you be sure? Let’s...

You may experience dandruff problem doubling in the winter. The feeling of itchiness in your head and white flakes on the shoulder are pretty...

Are you familiar with a stomach ulcer? Do you know what it means? Do you know what is an ulcer? Well, an ulcer is...

Have you ever linked sleep to meditation? Well, both of them are quite similar in many cases. For a good healthy and balanced life,...

“There is no better feeling than the movement of life inside of you.” Since the start of your pregnancy journey, you’ve probably always wondered, what’s...

Do you know that meditation is going mainstream? Apart from monks and yoga practitioners, many CEOs, celebrities, and ordinary people practice meditation daily. People...

Do you know what the main cause of dandruff is? Is dandruff a hereditary disease? Is it based on our DNA? Let’s find out. What...

Practicing meditation can be a life-altering experience. But, do you know what the ideal time to practice meditation is?   Experts suggest morning is the...